nutrition

plant-based Impossible Slider

White Castle’s plant-based Impossible Slider gets nationwide release

Plant-based Impossible Slider Disruption can come from the oddest places (think of an online bookseller from the 1990;s). However, we would have expected White Castle’s and their (in)famous sliders to lead the way to tasty, popular, plant-based food. White Castle’s plant-based Impossible Slider has made news headlines! At $1.99 each, the plant-based Impossible Slider is …

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About Antioxidants

Everything You Ever Wanted To Know About Antioxidants

About Antioxidants We continue to learn about antioxidants and the role they play in health. As consumers continue to broaden their holistic understanding of health, more options for healthy foods become available. Where matcha or avocado were practically unknown 20 years ago, such foods are practically commonplace.  You sip on matcha every morning, pile on …

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reversing type 2 diabetes

Reversing Type 2 Diabetes: A New Model For Healthcare

Reversing Type 2 Diabetes For some reason the US healthcare system focuses on “treating” type 2 diabetes. There are enormous markets for insulin and pumps and monitors, etc. However, we rarely hear about reversing type 2 diabetes. It is certainly possible but it takes a Lifestyle approach, not a conventional medical approach. Reversing type 2 …

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jujube

Jujube: The Many Benefits Of This Sleep-Promoting, Anxiety-Easing Fruit

Jujube Fruit’s Benefits If jujube fruit ever makes it big and needs marketing… the Beatles’ “I am the Walrus” has to be a contender with its mesmerizing refrain: Goo goo g’joob, goo goo goo g’joob. However, with the growing consumer focus on holistic health and well-being there may be no need of a massive marketing campaign. …

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How to Make the Best Healthy Breakfast – Consumer Reports

A Healthy Breakfast Probably the single most-voiced health advice in the Perry household is “eat a good breakfast.” Whether the kids are away at college or Dad is on a business trip or Mom is overloaded (again), someone in the family finds time to remind them to eat a healthy breakfast. Sometimes it’s just so …

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Vegan Brooklyn Borough President Eric Adams Launches Plant-Based Lifestyle Medicine Program

Bellevue Hospital’s Plant-Based Lifestyle Medicine Program Bite by bite we are integrating a more holistic lifestyle medicine into our conventional sick care system. As more people realize the benefits of a plant-based diet in their health, like Brooklyn Borough President Eric Adams, there will be more opportunity to integrate lifestyle medicine approaches. The $400,000 investment …

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Low-carb diets could shorten life, study suggests – BBC News

Low-carb diets could shorten life The diet advice yo-yo continues… now low-carb diets could shorten life. The “evil” carb may not be so evil after all, especially when compared to a diet high in animal products. Low-carb diets, such as Atkins, have become increasingly popular for weight loss and have shown promise for lowering the …

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How the humble cabbage can stop cancers – BBC News

The Humble Cabbage Fights Cancer Could an agent in the fight against cancer be lying at our feet? The humble cabbage has been a food staple in many ethnic dishes for centuries: sauerkraut, kimchi, borscht, among others. In addition to filling millions of bellies, the humble cabbage fights cancer according to new research. That cruciferous …

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Mental Healthy Eating | How What You Eat Affects Your Mental Health     

Mental Healthy Eating Like physical health, our mental health is also influenced by our diet among other things. Unfortunately, research is lagging on the critical connection for mental healthy eating but this article does shed some light. They say you are what you eat, and we all know that the foods we eat have an …

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