nutrition

obesity cancer culprit

Obesity is responsible for 4% of cancers in the world, global review reveals  | Daily Mail Online

Obesity Cancer Culprit The obesity epidemic in the US, other Western countries and many other parts of the world may present more than heart problems. Research has linked obesity as the culprit for over 500,000 cancers around the world.  Being overweight or obese is the culprit of four percent of cancers worldwide, a new study …

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elderly dehydration

Drink Up: Dehydration is an Often Overlooked Health Risk for Seniors – Health Essentials from Cleveland Clinic

Elderly Dehydration Sometimes it’s the little things that make such a difference. For senior citizens the little thing might be drinking enough water. The Cleveland Clinic warns us to pay special attention to elderly dehydration and not assume symptoms associated with dehydration are just part of aging. Imagine it’s peak summer and you’ve just finished …

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hospitals to pay for housing

HHS Wants More Medicare Advantage Services

HHS Wants More Medicare Advantage Services Secretary Azar seems to be pushing for more prevention and better health as HHS wants more Medicare Advantage services. These services are not just more clinical visits or prescriptions or procedures. Secretary Azar wants to keep seniors out of the hospital not just to avoid costs but to “protect …

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Lymphatic System

The Lymphatic System: What It Does — And How To Keep Yours Healthy

Lymphatic System Outside of a biology or anatomy class, we really don’t get much exposure to the lymphatic system. It is obviously critical for a healthy body but so often overlooked. This article from mindbodygreen.com gives a nice overview of the lymphatic system and a range of ways to help keep it healthy, from proper nutrition to …

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Dietary Lifestyle

American College of Lifestyle Medicine Announces Dietary Lifestyle Position Statement for Treatment and Potential Reversal of Disease

Dietary Lifestyle In some ways we think the announcement about dietary lifestyle from the American College of Lifestyle Medicine is visionary, promoting whole foods not only to treat but even reverse many of the chronic illnesses that reduce the quality of life for many Americans and raid personal savings as well as US Gross Domestic …

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beginners ayurvedic diet tips

6 Ayurvedic Diet Tips for Beginners

Beginners Ayurvedic Diet Tips Good nutrition is a cornerstone of good health. In the search for nutrition answers, many consumers have looked back in time for dietary guidance including the Paleolithic Era that ended about 10,000 years ago. For “only” several millennia Ayurveda (from India) and Traditional Chinese Medicine have placed food front and center for health and healing. …

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