Heart Health

Reduce Red Meat Reduce Heart Disease

Reduce Red Meat, Reduce Heart Disease

Reduce Red Meat, Reduce Heart Disease Rather than rely on medication or surgeries to correct our poor lifestyle choices, what if we just made better lifestyle choices? Research has found that when we reduce red meat we reduce heart disease… in just one month. Bacon, burgers and steaks aren’t great for us – we know …

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omega 3 cuts heart attacks

Omega 3 Can Cut Heart Attacks

Omega 3 Cuts Heart Attacks It seems daily that new studies come out concerning whether or not omega 3 cuts heart attacks. This most recent article is firmly in the Yes camp. There will likely be some new study or flaws recognized in the ones cited in the article. So here’s the real question… what …

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new exercise guidelines

New exercise guidelines: Even parking a little farther away counts

New Exercise Guidelines Are the new exercise guidelines just settling or are they just a more practical approach? Americans, in particular, seem to have a hard time exercising. Yes. There are many gyms and people wear athletic wear so much it has become fashionable. But Americans are not getting results from their exercising binges. Perhaps …

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Wrong Cause of Death

A Whopping 1 in 3 Death Certificates List Wrong Cause of Death | Acumen | OZY

Wrong Cause of Death The US Federal Government has spent over $30 Billion to subsidize adoption of Electronic Healthcare Records (EHR). Medical systems and physician practices have spent billions more. Yet 1 in 3 death certificates cite the wrong cause of death, according to a recent study. There is a dire need for information coordination …

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apple watch lures baby boomers

Apple Watch Lures Baby Boomers By Focusing On Health & Wellness

Apple Watch Lures Baby Boomers As a technology, the new Apple watch is cool. It has FDA approval. The new Apple watch can detect Atrial Fibrillation as well as falls (one of the leading causes of death and injury among seniors). However, as a health / wellness / well-being (pick your favorite term) is still …

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Preventable Heart Problems Killed 415,000 People in 2016. Here’s How to Keep Your Heart Healthy

Preventable Heart Problems Preventable heart problems are, perhaps, among the most tragic. These are not just preventable deaths but also preventable pain and suffering, for the victim as well as family and friends and caregivers. These preventable heart problems also wreak havoc on finances, again unnecessarily. A holistic approach to heart health does not have …

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Vegan Brooklyn Borough President Eric Adams Launches Plant-Based Lifestyle Medicine Program

Bellevue Hospital’s Plant-Based Lifestyle Medicine Program Bite by bite we are integrating a more holistic lifestyle medicine into our conventional sick care system. As more people realize the benefits of a plant-based diet in their health, like Brooklyn Borough President Eric Adams, there will be more opportunity to integrate lifestyle medicine approaches. The $400,000 investment …

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Is Hummus Healthy? | Time

Healthy Hummus Once relegated to Middle Eastern restaurants, Hummus has made its way into many mainstream restaurants as well as significant shelf space in American grocery stores. Why? Sure it tastes good but is there more? Perhaps we see hummus as a health addition to our lifestyle? Hummus, the chickpea-based dip that’s a staple in …

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Loneliness is bad for your heart – Business Insider Deutschland

Loneliness Can Hurt Your Heart When we think of heart health, the normal visions include people running, handfuls of pills or maybe a cardiac surgeon. We might even think of a plate of healthy food or (increasingly) someone meditating. However, a major determinant in heart health is social interaction. Put simply, loneliness can break the …

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New study shows health impacts of eating plant-based diet

Plant-based Diet Health Benefits An upcoming nutrition conference plans to highlight the numerous plant-based diet health benefits. At HealthCare Too, we keep finding, posting, and commenting on such research. What we haven’t found is evidence that so much of our conventional modern Western diet promotes health. Occasionally there is something that bacon or milk or …

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