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7 Ways Acupuncture Changes Your Brain, According To Science

Acupuncture Changes Your Brain

Acupuncture Changes Your BrainWe often think of human health as disparate organs and other body parts. While Traditional Chinese Medicine does discuss similar items they are not the same. In fact, acupuncture changes your brain in ways that Traditional Chinese Medicine never even tried to express… because it is a system of medicine that embraces a holistic approach. Still, recent research suggests there are changes to your brain from acupuncture.

Most everyone knows what acupuncture is, but do you actually know how it affects you? The age-old practice has been around for at least two thousand years (and some people believe it is much older than that), and despite any skepticism about its efficacy, the benefits of acupuncture for various health conditions and pain are backed by a large body of scientific research. If you were ever curious as to how and why acupuncture works to combat many chronic health issues, it’s because acupuncture can literally change your brain, from its chemistry, to your neurotransmitters, and your response to pain.”Acupuncture is part of Traditional Chinese Medicine [TCM], which is a whole system approach to health,” Dr. Elizabeth Trattner tells Bustle. “Unlike western medicine, Chinese medicine and acupuncture takes into account a patient’s whole being, and we address the entire body — including the physical, emotional and spiritual wellbeing.”Dr. Shari Auth, DACM, LAC, LMT, and acupuncturist at the NYC wellness center Modrn Sanctuary, explains, “One of things that so amazing about acupuncture is its numerous use cases. In addition to being a great alternative to prescription pain medication, it is also good for mental health. In today’s busy world, people are turning to acupuncture for relief from stress and anxiety.”

Source: 7 Ways Acupuncture Changes Your Brain, According To Science

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VA Expands Holistic Health Programs | Military.com

VA Expands Holistic Health Programs

VA Expands Holistic Health ProgramsGood news for those vets who need a more holistic approach to their health problems. The VA is expanding its holistic health programs! The VA seems to be leading the way in holistic health approaches that knit together multiple facets of health: mind, body, spirit, and environment. The programs embrace complementary therapies like yoga and mindfulness practices that can be personalized into a vet’s care plan.

According the the VA’s website, the Whole Health Initiative is a new program that they say creates a personalized health plan that considers the physical, mental, emotional, spiritual and environmental needs of veterans. The VA says the Whole Health System “acknowledges that health care involves more than the physical human body.”

“VA’s Whole Health approach helps veterans live their lives to the fullest,” said VA Acting Secretary Robert Wilkie. “By developing a personal health plan that integrates many areas of their lives, veterans can truly take charge of their well being and improve their health all around.  I’m pleased to recognize these VA facilities that are helping our veterans do just that.”

NEW DIRECTION FOR VA CARE

This new program offers things like peer support involving other veterans with similar medical conditions or military service experience; well being programs such as yoga, tai chi, and mindfulness; and whole health clinical care utilizing a holistic approach rather than just handing out pills.

The VA says they are shifting from a health care system focused primarily on treating disease to one rooted in forming continuous healing relationships and partnerships that “support you in achieving your greatest overall well being.” The result is a whole health approach, which is a radical redesign of health care focused on empowering you.

To read the entire article please see: VA Expanding New Holistic Health Programs | Military.com

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New Documentary Explores How Acupuncture Helps Cancer Victims

Acupuncture Helps Cancer Victims

acupuncture helps cancer victimsThough Americans and other Western countries increasingly accept acupuncture, we still only scratch the surface (excuse the pun). A new documentary looks at how acupuncture helps cancer victims, opening new and complementary therapies to those who need all the help possible.

“While acupuncture is certainly gaining in popularity, its potential is still being underestimated,” said Matthew Bauer, President of the ANF. “We wanted to produce a documentary that shows how this ancient health care approach can and should be incorporated into modern medicine.”

Co-produced and directed by Doug Dearth (also the producer of the documentary 9000 Needles), this first ANF episode of the documentary series Getting to the Point has Dearth meeting the families of young Cade Spinello and Max Wilford. Viewers learn the touching stories of how they and their families dealt with the devastating effects of childhood cancer.

Facing the complications from brain surgery and their upcoming chemotherapy treatments, CHOC neurosurgeon Dr. William Loudon suggests to Cade’s and Max’s parents that they try something outside the box—and introduces them to CHOC hospital acupuncturist Ruth McCarty. This unique treatment approach helps ease the fatigue, nausea and pain so common in cancer victims, while Cade is also aided in the recovery of a devastating stroke he suffered after his second brain surgery.

“Many people struggling with cancer, as well as parents of children suffering serious illnesses like cancer, would not think of acupuncture as a viable additional resource,” said Bauer. “We want to help people better understand the strengths and weakness of this natural healing system as well as how they can find qualified practitioners and facilities.

”As a longstanding national advocate of the practice of acupuncture, the NCCAOM was the perfect partner to join forces with the ANF as a major sponsor for the film. The NCCAOM’s mission is to assure the safety and well-being of the public and promote national evidence-based standards of competence.

“The wide-ranging, profound healing effects of acupuncture remain largely unknown to the general public,” said Kory Ward-Cook, Ph.D., CAE, Chief Executive Officer of the NCCAOM. “This documentary is of great importance not only to the acupuncture community, but to potential viewers everywhere. We are honored to sponsor the film, and we recognize the need for additional funding so that more such films can be made.”

For more information and to see the video please visit: New Documentary Explores Acupuncture’s Potential in Helping Cancer Victims

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The HealthCare Too model provides for a collaborative holistic care approach to health. We look for articles and knowledge to help consumers and their care teams make holistic health decisions and also shop for the best deals in holistic health so you can find them here! We appreciate the value of surgery and pharmaceuticals but want to make more paths available for your HealthCare Too. See our model for Holistic Health for more information!

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Mind Body Approaches Help Substance Use Disorders

Mind Body Approaches Help Substance Use Disorders

Mind Body Approaches Help Substance Use DisordersAt a time when the US faces a crisis of opioid abuse, it is refreshing to see that mind body approaches help substance disorders. The National Center for Complementary and Integrative Health (NCCIH) has pulled together research specific to a number of mind body approaches.

Mindfulness-based approaches have shown some success when applied to the treatment of substance abuse and addiction. Mindfulness-based approaches for substance abuse treatment, in part, attempt to decrease the impact of negative affect, which is thought to serve as a trigger for substance use. Improving distress tolerance is an important aspect of mindfulness-based substance abuse treatment. These approaches can be part of a comprehensive addiction treatment plan that includes behavioral modifications, and may include pharmaceuticals to decrease cravings, group therapy, or counseling.

This issue of the digest provides a summary of current research on mind and body approaches, such as acupuncture, hypnotherapy, mindfulness meditation, music therapy, and yoga for substance use disorders.

For the full article see: Mind and Body Approaches for Substance Use Disorders | NCCIH

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South Knoxville Vet Offers Complementary Pet Care

Complementary Pet Care

Complementary Pet CareLike many allopathic physicians, conventional veterinarians are also integrating complementary pet care approaches into their practices.

Dr. Cheryl Cross Holistic Veterinary Care offers laser therapy, acupuncture, rehabilitation, herbal medicine and more in an extremely welcoming practice. Her positivity toward both the pet and the owner bring hope to those who often have very little.

Since beginning her private practice in 2009, she has seen pets with a variety of maladies. Cross has treated everything from cats who have lost the ability to walk to canine companions with digestive upset.

Despite seeing pets with debilitating issues, Cross has found that there are always options and is able to provide her clients (including this writer) with the peace of mind that there is always something left to try for their beloved pet.

“What I love about the practice that I have is that there is an option for every illness,” says Cross. “It doesn’t mean that it will be a miraculous healing, but you will never be out of options.”In a traditional practice, options are limited to specific drug therapies that may not be the right fit for your animal.

“In traditional medicine they may say ‘here is what you do’ and if that thing is too expensive or your dog can’t tolerate it, then you are out of options. That never has to be the case with herbal medicine.”.

Source: South Knoxville vet uses Chinese herbal remedies, acupuncture to treat pets

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The HealthCare Too model provides for a collaborative holistic care approach to health. We look for articles and knowledge to help consumers and their care teams make holistic health decisions and also shop for the best deals in holistic health so you can find them here! We appreciate the value of surgery and pharmaceuticals but want to make more paths available for your HealthCare Too. See our model for Holistic Health for more information!

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Lifestyle and Complementary Therapies Tackle Health Problems

Lifestyle and Complementary Therapies Tackle Health Problems

Lifestyle and Complementary Therapies Tackle Health ProblemsSuper Bowl LII is just a few days away and New England Patriot’s QB will again take snaps at this grand event. Brady, 42, released his TB12 healthy lifestyle book in 2017.  Brady has also taken the spotlight for his high performance lifestyle. However, Brady is not the only Patriot to challenge conventional wisdom… and to demonstrate that lifestyle and complementary therapies tackle health problems.

But in the weeks leading up to Sunday’s game, it’s been a different New England Patriot that has been capturing the lion’s share of attention for his commitment to holistic health: linebacker James Harrison, who, at 39, is the oldest defensive player in professional football. In an intimate interview with National Geographic that has quickly gone viral, Harrison detailed a $350,000-a-year “pre-habbing” and rehabbing regimen, which includes massage therapists, acupuncturists, cupping sessions, chiropractors, and a no alcohol, refined sugar, or processed carb diet to help his body recover from the daily punishment he endures on the the field. “All I know is before I get treated, I hurt, and after, I feel better,” Harrison says of the alternative and holistic protocols that are by no means standard in locker rooms, but are quickly gaining steam, thanks to pioneers like Brady—and a new demand for integrative therapies that are as beneficial for those suffering from chronic injuries and illness as they are for those of us simply hoping to live a better, more balanced life (for slightly less than six figures).

Whether you’re a pro athlete taking blindside hits, or, say, a working expectant mother, “the pathways to health erosion are very similar,” says Erika Schwartz, M.D., an integrative medicine doctor and the CEO of New York’s Evolved Science, a concierge medical service that specializes in rejuvenation and disease prevention. Those pathways are often lined in stress, sedentary lifestyles, and sugar, Schwartz continues, noting that an unprocessed diet that doesn’t deprive you, but helps your metabolism function properly—coupled with an exercise routine grounded in moderation—are key to staving off disease, inflammation, and aging. In other words, taking key cues from pro-level nutrition and cardio is a universally sound investment.

Source: Super Bowl 2018: Patriots Linebacker James Harrison Spends $350,000 a Year on Holistic Healthcare—And Here’s Why – Vogue

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The HealthCare Too model provides for a collaborative holistic care approach to health. We look for articles and knowledge to help consumers and their care teams make holistic health decisions and also shop for the best deals in holistic health so you can find them here! We appreciate the value of surgery and pharmaceuticals but want to make more paths available for your HealthCare Too. See our model for Holistic Health for more information!

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Acupressure App May Ease Menstrual Pain, Try These Home Remedies Too!

Acupressure Eases Menstrual Pain

Acupressure Eases Menstrual PainAcupuncture points have long been used to help with menstrual pain. Acupressure eases menstrual pain as well but finding the points on the body in order to apply pressure has been a challenge. Now a new app, AKUD, helps women learn to locate the points. The clinical evidence is promising. The article also provides other remedies for menstrual pain such as several teas and massage.

A new study, conducted by researchers from Institute for Complementary and Integrative Medicine at the University of Zurich in Switzerland, shows that women who used an acupressure app reported significantly less menstrual pain than women who didn’t. The study that was published in the Journal American Journal of Obstetrics and Gynecology examines the use of a particular app called AKUD which was developed by the team itself with the help of acupressure experts from China, Germany and the U.S.

The app was designed for the target audience of women in their 20s and 30s who have seen to use their phones for various daily tasks. This made it easy for them to use an app that helps them learn about the pressure points to ease menstrual pain.

Source: Acupressure App May Ease Menstrual Pain, Try These Home Remedies Too!

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The HealthCare Too model provides for a collaborative holistic care approach to health. We look for articles and knowledge to help consumers and their care teams make holistic health decisions and also shop for the best deals in holistic health so you can find them here! We appreciate the value of surgery and pharmaceuticals but want to make more paths available for your HealthCare Too. See our model for Holistic Health for more information!

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Most Popular Alternative Healing Therapies

Popular Alternative Healing Therapies

Popular Alternative Healing TherapiesTrying to stay healthy has been with us since the dawn of Humanity. Many popular alternative healing therapies have been around for thousands of years. Traditional Chinese Medicine like acupuncture and herbs started over 2,500 years ago. Ayurvedic Medicine started over 3,000 years ago in India. We exist at a great time because there are now more choices for health than ever. With education and awareness, these ancient therapies as well as modern gizmos and conventional allopathic medicine can all work together.

Alternative Healing Therapies are healing methodologies that differ from the usual line of treatment than that of a doctor. In other words therapeutic practices that are currently not considered as an integral part of conventional medical practice are classified as alternate healing therapies or alternate medicine. Many a times the benefits and healing abilities of these therapies are established through research, other times they may be unproven scientifically. With alternate healing therapies, healing, treatment and cure may be achieved through diet, self healing mechanism of the human body, various energies, herbal and other supplements and much more.

Over the last couple of decades there has been a renewed interest in holistic and natural and thus various therapies have found acceptance and are getting popular both in India and world over.

Source: Most Popular Alternative Healing Therapies | Business Standard News

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The HealthCare Too model provides for a collaborative holistic care approach to health. We look for articles and knowledge to help consumers and their care teams make holistic health decisions and also shop for the best deals in holistic health so you can find them here! We appreciate the value of surgery and pharmaceuticals but want to make more paths available for your HealthCare Too. See our model for Holistic Health for more information!

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UH Richmond leading the way in fighting opioid epidemic with music therapy

Music Therapy Pain Management

In the throes of the opioid crisis, the Joint Commission has recognized the need for non-pharmacological options to manage pain. New requirements for non-pharmacological options start in January 2018. However, one Cleveland area hospital has already implemented a music therapy pain management program.

About eight people die every day from a drug overdose in Ohio. To help fight the epidemic, there is a push for alternative treatments for pain.

Starting this January, all hospitals have to offer non-drug treatments. Some are already taking notes from a community hospital right here in Northeast Ohio.

“These patients really need another avenue to truly try to help them in their pain, to control their pain better, that isn’t using medications, because medications are not the answer, and definitely not long-term,” explained Patty Tumbush, pharmacy supervisor at University Hospitals Richmond Medical Center.

Dr. Ratay says their approach goes back to our roots.

“Opiates have not been around all that long in the scope of pain management, and so we’re kind of going back to the initial ways that we treated pain and then using opiates as the adjunct,” she explained. “So, rather than using music therapy and OMT as the adjunct, it should be the other way around.”

Plus, music therapy works. Studies show it reduces a patient’s perception of pain.

Source: UH Richmond leading the way in fighting opioid epidemic with music therapy

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The HealthCare Too model provides for a collaborative holistic care approach to health. We look for articles and knowledge to help consumers and their care teams make holistic health decisions and also shop for the best deals in holistic health so you can find them here! We appreciate the value of surgery and pharmaceuticals but want to make more paths available for your HealthCare Too. See our model for Holistic Health for more information!

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As demand in La Crosse area grows, Gundersen promotes integrative medicine options

Gundersen Integrative Medicine

Gundersen Integrative Medicine
ONALASKA — Rebecca Murphy stopped by the Gundersen Health System clinic Wednesday looking for new ways to cope with shoulder pain.

Gundersen Health System in La Crosse, WI held an open house to promote awareness of its therapies. Local residents were able to get information and even demonstrations of Gundersen integrative medicine potential for their health.

During the open house, prospective patients were able to speak with the center’s medical staff and ask questions about the different techniques. La Crosse residents Judy and Jim Oestreich stopped by as they were curious about different ways they could help manage their arthritis pain.

Judy said she was interested in learning about what benefits there were to using health supplements, as well as what kinds of therapies are covered by insurance and their costs. She was also excited after learning about how essential oils work and thought they might make a good topical relief option for her and her husband’s arthritis symptoms.

“Some of the old ways are making a comeback,” Jim said.

These techniques are mainly used for helping to manage pain and stress. Essential oils are also good for helping with sleep or smoking cessation programs, said Dr. Jill McMullen, an integrative and holistic medicine practitioner.

People are becoming more and more aware that healing doesn’t take place on the outside but from the inside, she said. One of the things she enjoys most working patients at the center is helping people improve or maintain their good health.

“It is about trying to be more proactive than reactive,” she said. “It’s about treating the person rather than responding to a symptom.”

Source: As demand in La Crosse area grows, Gundersen promotes integrative medicine options

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The HealthCare Too model provides for a collaborative holistic care approach to health. We look for articles and knowledge to help consumers and their care teams make holistic health decisions and also shop for the best deals in holistic health so you can find them here! We appreciate the value of surgery and pharmaceuticals but want to make more paths available for your HealthCare Too. See our model for Holistic Health for more information!

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