Traditional Chinese Medicine

What Is Cupping? Taking Charge of Your Health & Wellbeing

What Is Cupping? Cupping has been around for millennia in the Middle East and Asia. However, Western nations have only begun to embrace cupping. So what is cupping and why does it work? Explanations range from massaging sore muscles to flow of Qi. Here are some highlights from an article from the University of Minnesota’s University

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Acupressure App May Ease Menstrual Pain, Try These Home Remedies Too!

Acupressure Eases Menstrual Pain Acupuncture points have long been used to help with menstrual pain. Acupressure eases menstrual pain as well but finding the points on the body in order to apply pressure has been a challenge. Now a new app, AKUD, helps women learn to locate the points. The clinical evidence is promising. The

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Most Popular Alternative Healing Therapies

Popular Alternative Healing Therapies Trying to stay healthy has been with us since the dawn of Humanity. Many popular alternative healing therapies have been around for thousands of years. Traditional Chinese Medicine like acupuncture and herbs started over 2,500 years ago. Ayurvedic Medicine started over 3,000 years ago in India. We exist at a great

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The effectiveness of dry-cupping in preventing post-operative nausea and vomiting

Cupping Study It is hard to find a cupping study. There are not many organizations willing to pay for clinical studies for cupping. There are, however, millennia of clinical studies in Traditional Chinese Medicine that do inform the practice. Fortunately, this is a recent randomized controlled trial cupping study. The study is from 2016 and

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Wing Chun May Strengthen Older Adults, Reports Study

Wing Chun Strengthens Older Adults Anyone who has watched a kung fu movie has probably seen the student practicing on a wooden dummy. Working at different speeds, the student lifts the pegs that represent arms and delivers various punch combinations. It is relaxing just to watch. However, this is not limited to young students who

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European Traditional Medicine- European Ear Acupuncture

European Ear Acupuncture Usually associated with Traditional Chinese Medicine (TCM), ear acupuncture (or auricular acupuncture) has European roots as well. While the roots date back to antiquity, there is much interest in modern European ear acupuncture. Auricular acupuncture is a diagnostic and treatment system based on normalizing the body’s dysfunction through stimulation of definite points

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Using Ear Seeds to Quit Smoking– Health Essentials from Cleveland Clinic

Using Your Ears To Quit Smoking It is not uncommon to hear “Use your ears!” in the Perry household. However, it rarely has anything to do with acupuncture and never with ear seeds to quit smoking. This article from the Cleveland Clinic explores the use of acupressure ear seeds to quit smoking. If you are

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