Big Food Is Going Vegan You know consumer health is making progress when Big Food is going vegan. Health Warrior is a seven-year-old, high-growth and plant-based superfood company based in the Bay Area that might be best known for popularizing chia seeds in the consumer packaged goods (CPG) space. Cofounded by college roommates Shane Emmett […]
Lymphatic System Outside of a biology or anatomy class, we really don’t get much exposure to the lymphatic system. It is obviously critical for a healthy body but so often overlooked. This article from mindbodygreen.com gives a nice overview of the lymphatic system and a range of ways to help keep it healthy, from proper nutrition to
The Lymphatic System: What It Does — And How To Keep Yours Healthy Read More »
Dietary Lifestyle In some ways we think the announcement about dietary lifestyle from the American College of Lifestyle Medicine is visionary, promoting whole foods not only to treat but even reverse many of the chronic illnesses that reduce the quality of life for many Americans and raid personal savings as well as US Gross Domestic
Plant Based Diet For College Students Two of the Perry Family, Emily and William, are college students (Dad only thinks he is). Though both have been exposed (heavily) to good eating, there are plenty of temptations and stress in college life that make eating healthy hard. If you are trying to follow a vegetarian or
Holistic health: How to eat a plant-based diet as a college student Read More »
Beginners Ayurvedic Diet Tips Good nutrition is a cornerstone of good health. In the search for nutrition answers, many consumers have looked back in time for dietary guidance including the Paleolithic Era that ended about 10,000 years ago. For “only” several millennia Ayurveda (from India) and Traditional Chinese Medicine have placed food front and center for health and healing.
6 Ayurvedic Diet Tips for Beginners Read More »
Healthy Matcha The first time Dad (Tim) used matcha was from a tea shop in New York City’s Chinatown. Mom was pretty strongly against the idea… how did we know it was safe, was taking that much tea a good idea? Eventually, even Mom became a fan of the benefits from healthy matcha drinks… though
The incredible health benefits of matcha Read More »
Plant-based Impossible Slider Disruption can come from the oddest places (think of an online bookseller from the 1990;s). However, we would have expected White Castle’s and their (in)famous sliders to lead the way to tasty, popular, plant-based food. White Castle’s plant-based Impossible Slider has made news headlines! At $1.99 each, the plant-based Impossible Slider is
White Castle’s plant-based Impossible Slider gets nationwide release Read More »
About Antioxidants We continue to learn about antioxidants and the role they play in health. As consumers continue to broaden their holistic understanding of health, more options for healthy foods become available. Where matcha or avocado were practically unknown 20 years ago, such foods are practically commonplace. You sip on matcha every morning, pile on
Everything You Ever Wanted To Know About Antioxidants Read More »
Reversing Type 2 Diabetes For some reason the US healthcare system focuses on “treating” type 2 diabetes. There are enormous markets for insulin and pumps and monitors, etc. However, we rarely hear about reversing type 2 diabetes. It is certainly possible but it takes a Lifestyle approach, not a conventional medical approach. Reversing type 2
Reversing Type 2 Diabetes: A New Model For Healthcare Read More »
Jujube Fruit’s Benefits If jujube fruit ever makes it big and needs marketing… the Beatles’ “I am the Walrus” has to be a contender with its mesmerizing refrain: Goo goo g’joob, goo goo goo g’joob. However, with the growing consumer focus on holistic health and well-being there may be no need of a massive marketing campaign.
Jujube: The Many Benefits Of This Sleep-Promoting, Anxiety-Easing Fruit Read More »
