Massage

Lymphatic System

The Lymphatic System: What It Does — And How To Keep Yours Healthy

Lymphatic System Outside of a biology or anatomy class, we really don’t get much exposure to the lymphatic system. It is obviously critical for a healthy body but so often overlooked. This article from mindbodygreen.com gives a nice overview of the lymphatic system and a range of ways to help keep it healthy, from proper nutrition to …

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Researchers Find New Organ Missed by Gold Standard Methods for Visualizing Anatomy & Disease

Researchers Find New Organ This might be a great learning lesson… despite our claims about science we do not know everything. Researchers find a new organ and now claim it may be the largest organ in human anatomy. Yet the “interstitium” and its functions remained undetected for decades, even centuries? There are trillions of unknown …

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I Tried Gua Sha To Treat My Ankle Injury And This Is What Happened

A Need for Gua Sha? I cried as they carried me off the basketball court, blubbering about how this couldn’t be happening. I had a half marathon in 14 weeks, and a severe ankle injury was not in the plan.  After a month of pain and little-to-no progress, I was willing to do just about …

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Top UCSD researchers pitch yoga, massage and integrative medicine for healing

An Integrative Medicine Approach We continue to find articles on topics like integrative medicine and are happy to share them with you! UC San Diego’s Centers for Integrative Health launched Saturday, a network to unify current research, education and clinical programs. Source: Top UCSD researchers pitch yoga, massage and integrative medicine for healing From Aromatherapy …

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