Herbalism

benefits of horsetail

What Are The Benefits of Horsetail?

Horsetail usually referrs to a family of plants of the genus Equisetaceae.The benefits of horsetail range in traditional medicine systems. Read more!
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Cardamom Benefits Health

How Cardamom Benefits Health And Adds Taste!

What You Need To Know About The Benefits of Caradmom Summary: Cardamom has been used for thousands of years in traditional medicine like Ayurveda and Traditional Chinese Medicine. Modern researchers have also found that cardamom benefits health. Origin: Cardamom is native to the Indian subcontinent but has become part of the global diet. The cardamom …

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Cat's Claw Benefits

What Are Cat’s Claw Benefits?

Cat’s claw is a plant from the Amazon rain forest. It has been used for thousands of years for health but what are cat’s claw benefits? Learn more!
#herbs #catsclaw #herbalmedicine

benefit of kefir

What Is The Benefit Of Kefir?

Kefir is a natural probiotic (contains live bacteria beneficial to health). The benefit of kefir is focused on gut health. It is fermented milk where the kefir grains provide fermentation. Learn more!
#foodismedicine #kefir #foodasmedicine

ashwagandha

How To Employ Ashwagandha Benefits To Fight Modern Stress

What You Need To Know About Ashwagandha Origin: Ashwagandha (Withania somnifera) is a tropical / sub-tropical plant that has been used for thousands of years in Ayurveda medicine.  Form: The root of the ashwagandha, usually in some powdered state. Potential Health Benefits and Uses Anxiety Stamina Prevent stress-induced ulcers Cognition Promoting Effect Among others Side …

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