Heart Health

guggul

Natural Guggul May Offer You Remarkable Health Benefits

What You Need To Know Origin: Resin from the Guggul tree, used in Ayurvedic Medicine for thousands of years. ¬†Form: Mainly tablets and liquid. Potential Health Benefits: Weight Loss Lowering Cholesterol (hypolipidemia) Acne Diabetes, Type II Antioxidant Antiinflamatory Atherosclerosis Rheumatism Various Cancers Side Effects & Interactions: Always consult with a licensed healthcare provider. Research: Click …

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popcorn health benefits

What Are Popcorn’s Health Benefits?

Popcorn Health Benefits Perhaps it’s just the allure of the weekend speaking but popcorn is a delight! We don’t mean the highly-processed drenched-in-some-goop-that resembles-butter with way too much salt type of popcorn. No. We mean the air-popped, as-Nature-intended popcorn. When prepared appropriately, we even get to enjoy the many popcorn health benefits. Really? Benefits from popcorn? …

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