Neighborhood Wellbeing It may seem obvious that our surroundings affect our wellbeing. However, we often overlook the impact of neighborhood wellbeing when we think about health and healthcare. A sense of wellbeing and a thriving community is key to a happy neighbourhood according to housing researchers, who looked at the relationship between the experience of […]
Everyday Supplements Let’s start this article with a standard, but important, warning… do not take any supplements without consulting your healthcare provider. Remember, supplements have an impact on your wellbeing and we want that to be a positive impact! That said, there are everyday supplements that can be beneficial. The challenge is usually cutting through the
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Natural Solutions Help Canine Stress The Perry family has always relied on the kindness of neighbors for the kids’ canine fix growing up. Both Emily and William played with many dogs growing up… by visiting the neighbors or offering to walk their dogs. With both now in college, they have expressed their fervent desire to
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Lentils Combat High Blood Pressure Eating healthily may have just gotten more support. Many people appreciate that eating wholesome food can help avoid illnesses like heart disease. Researchers are now finding that food can even fight those illnesses, such as when lentils combat high blood pressure. This offers not only a lower cost but can
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Listening Exercise Music inspires exercise. Think of “Gonna Fly Now” from Rocky (and most recently the Philadelphia Eagles). Too often we think of exercise only as activities that are exhausting and make you sweat profusely but there can also be a listening exercise, or at least listening as a component of exercise. Listening to music
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Complementary Pet Care Like many allopathic physicians, conventional veterinarians are also integrating complementary pet care approaches into their practices. Dr. Cheryl Cross Holistic Veterinary Care offers laser therapy, acupuncture, rehabilitation, herbal medicine and more in an extremely welcoming practice. Her positivity toward both the pet and the owner bring hope to those who often have very
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Salt Impacts Gut-Brain Connection Today’s article comes from a close family friend, Terri. She was intrigued by the connection that a high-salt diet has on the brain, according to a recent research study. Digging further, the research also highlights that salt impacts gut-brain connection. As we learn more about our bodies from science, we can
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Rise Of Wellcare Consumers have begun to exert their power in the healthcare market place. As consumers become more aware of the value of Lifestyle decisions, companies have responded with a rise of wellcare products and services. This holistic approach to Health increases consumer satisfaction (and health) and decreases their costs through better Lifestyle decisions
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Hotels Offer Health As consumers expand their understanding of health, wellness, and wellbeing so too will smart companies. A great example of this continues to develop in the hotel industry where more and more hotels offer health as part of the consumer experience. Many consumer increasingly think of their health health, not just the numbers
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Wellbeing and Wellness We often use these terms interchangeably. However, there is a growing distinction between wellbeing and wellness as consumers become more involved in their holistic health decisions. Wellness and wellbeing are not the same thing. Wellbeing refers to a more holistic whole-of-life experience, whereas wellness refers just to physical health. Employers can have
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