positive wellbeing helps autism

Positive well-being may protect against depression in people with autism — ScienceDaily

Positive Wellbeing Helps Autism Sometimes it’s just better to build on the positive rather than focus on the negatives. In line with HealthCare Too’s philosophy that we need healthcare and not just “sick care”, recent research highlights the value for adults with autism to receive positive wellbeing care, not just focus on ailments. In an …

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U.S. Women’s Health Lagging

U.S. Women’s Health Lagging | Managed Care magazine

U.S. Women’s Health Lagging A recent Commonwealth survey of women’s health showed  U.S. women’s health lagging countries with similar economies. Particularly noticeable is the exceptionally high incidence of chronic diseases among U.S. women compared with other nations. Understanding that U.S. women have access to he same medical treatment and pharmaceuticals as women in all these countries, perhaps …

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baking bread brings wellbeing benefits

Real Bread Week: These are the wellbeing benefits of baking your own loaf | Irish Examiner

Baking Bread Brings Wellbeing Benefits Baking bread brings wellbeing benefits beyond just better, non-processed bread. The act of making bread can instill a sense of accomplishment, even if its not a work of beauty.  Sliced white is all very well, but a slab of real bread from the bakery, smeared with butter and apricot jam, …

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fishing for mental health

Why Taking a Fishing Trip Is Good for Your Mental Health | Travel + Leisure

Fishing For Mental Health Fishing may not necessarily be the most exciting thing but the connection with Nature may just be what we need. Fishing for mental health sounds like a strange prescription but it’s cheap and, other than mosquito bites, really doesn’t have much of an adverse side effect. As we expand our understanding …

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acupuncture stress relief

The New Wall Street Power Lunch? It’s Acupuncture.

Acupuncture Stress Relief It’s counter-intuitive. How can needles promote stress relief? While used in Asia for millennia many Wall Street workers have looked to acupuncture for stress relief over past outlets like alcohol, sex, or drugs. And it is catching on. Working in a high-pressure job can be taxing on your health and can lead …

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overnourished

New ‘planetary health diet’ can save lives and the planet, major review suggests | East Idaho News

Overnourished Can you get too much of a good thing? It may well be a sign of the times where many people are now “overnourished” while others go without proper nutrition. This imbalance is not just a public health issue but may also represent a pending global sustainability crisis. An international team of scientists has …

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food clock

It’s Not Just What You Eat ― But Also When ― That Matters – Health Essentials from Cleveland Clinic

Food Clock Just like not all calories are created equal, neither are meal times. Our bodies are not mechanical but are organic and have a food clock. When we eat as well as what we eat greatly determines our health. Most of us know what we eat can impact our waistlines. But what about when we eat? Wellness guru Michael …

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processed carbs

It’s The Processed Carbs, Stupid.

Processed Carbs Echoing President Bill Clinton’s strategist, James Carville, new research puts the spotlight where it belongs for health and nutrition… processed carbs and not just calories. While understanding calories has a role in health, that approach also masks problems among foods. We assume that all calories are created equal. That may well be the …

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opioid overdose risk higher than car crash

Odds of dying by opioid overdose higher than car crash, analysis finds

Opioid Overdose Death Risk Higher Than Car Crash The crisis surrounding opioid addiction and deaths has been around for several years. Not only is the opioid crisis still with us, opioids are winning. Opioid overdose risk of death is higher than car crashes now. For the first time, Americans’ odds of dying from an accidental …

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reducing statins

One cardiologist’s mission to reduce statin use for cholesterol – CNN

Reducing Statins It’s not often enough that physicians question the way they practice. It is even more rare for a cardiologist to question the fundamentals of her protocols and argue for reducing statins. In fact, Dr. Elizabeth Klodas makes that case that there must be more attention paid to food patients consume instead of prescribing pills …

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