coronavirus

How To Protect Your Wellbeing From Coronavirus

Coronavirus Threat Goes Beyond Sickness More Than The Virus COVID-19, or the Coronavirus, is more than a virus. For those who become infected, it is a life-threatening disease. Undoubtedly, we must exercise every precaution to prevent the Coronavirus spread. But avoiding the virus is just the first step. Hundreds of thousands of people have been …

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food as medicine

How To Improve Food In Food As Medicine

Along with the air we breathe we need food we can eat. We’ve had problems with air pollution for decades. Can we improve food so it promotes health again?
#wellbeing #foodasmedicine #foodismedicine #food

vagal tone

Do You Know The Importance Of Vagal Tone?

Bad digestion. High blood pressure. Mood swings. Inflammatory conditions. Modern lifestyles can wear on a person’s wellbeing and vagal tone may play a role.
#wellbeing #mentalhealth #vagus #vagusnerve #vagaltone

eoctherapy

4 Reasons The Ecotherapy Trend Is For You

Ecotherapy has been identified as a trend to watch in the 2020’s. What does ecotherapy hold for you? Read more and find out.
#ecotherapy #therapythursday #wellbeing #nature

Healthcare AI

2 Important Things To Get Best Healthcare AI

It seems Artificial Intelligence (AI) is everywhere. Whether articles or newscasts or posts we see healthcare AI everywhere. What do you need to know?
#techtuesday #ai #health #healthcare #wellbeing

mindful running

How To Join Aerobic With Mindfulness — Mindful Running

Mindful Running The Challenge Of Mindfulness For some, mindfulness exercises like yoga might be more challenging than walking on hot coals. Mindful running is a growing exercise that might offer an alternative to the hot coals but still promote mindfulness. Mindful running involves more than lush scenery or pumping natural sounds through your earphones. The …

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