Search Results for: ayurvedic herb

6 Ayurvedic Herbs to Induce Sound Sleep: From Brahmi to Ashwagandha and More!

Ayurvedic Herbs According to Ayurveda, when we have excess Vata and our minds are active with too many thoughts, it becomes impossible for us to relax. So, it is imperative to relieve the stress from our brains, which eventually will help in inducing sleep. Ayurveda, the traditional system of medicine that is based on the …

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Life Changes Lifestyle– Ayurvedic Supplements for Menopause: Do They Work?

Life Changes Lifestyle Many women contemplate that phase of Life when they undergo “The Change”. Menopause is natural, if inconvenient and sometimes unpleasant. As with many conditions, how we choose to address menopause matters greatly. Quite simply, life changes lifestyle. What we did at age 10 is different from age 20 and is different from …

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guggul

Natural Guggul May Offer You Remarkable Health Benefits

What You Need To Know Origin: Resin from the Guggul tree, used in Ayurvedic Medicine for thousands of years.  Form: Mainly tablets and liquid. Potential Health Benefits: Weight Loss Lowering Cholesterol (hypolipidemia) Acne Diabetes, Type II Antioxidant Antiinflamatory Atherosclerosis Rheumatism Various Cancers Side Effects & Interactions: Always consult with a licensed healthcare provider. Research: Click …

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Can The Curcumin In Turmeric Really Help With Everything?

Turmeric’s Benefits So many people are in search of the “wonder pill” that cures everything… without side effects. So far no one has found it. While not a cure-all, the Indian spice, turmeric may help across a variety of health issues. Turmeric’s benefits have been recognized for millennia in Ayurvedic medicine and now, with more …

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Most Popular Alternative Healing Therapies

Popular Alternative Healing Therapies Trying to stay healthy has been with us since the dawn of Humanity. Many popular alternative healing therapies have been around for thousands of years. Traditional Chinese Medicine like acupuncture and herbs started over 2,500 years ago. Ayurvedic Medicine started over 3,000 years ago in India. We exist at a great …

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Ayurveda Means Life Knowledge

Ayurveda Means Life Knowledge “The first time someone hears the word ‘Ayurveda,’ they say, ‘Ayuer-what?’” jokes Carol Nace , Ayurveda practitioner and founder of Bodhi Ayurveda . Ayurveda is a wellness system that originated in India thousands of years ago, well before modern medicine supplied evidence for the mind-body connection, Nace says. “It is broken down …

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