Month: September 2019

benefits of peppermint tea

How To Enjoy The Health Benefits Of Peppermint Tea

What You Need To Know About Peppermint Tea Origin: Peppermint (Mentha piperita) is found throughout North America, Asia, and Europe. It has been used for centuries for its calming effect on the stomach by ancient Egyptians, Greeks, and Romans. Peppermint tea is merely adding dried peppermint leaves to hot water. Form: Peppermint tea comes in …

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cayenne pepper health benefits

Cayenne Pepper Promotes Weight Loss But Is There More?

What You Need To Know About Cayenne Pepper Origin: Cayenne pepper is a member of the Capsicum annuum family and known fts spicy hot flavor (you’ve been warned!) as well as its health benefits.  Form: The ripened red seed pod, dried peppers, powered form, liquid extract, and capsules. Potential Health Benefits and Uses Appetite Control …

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oolong tea benefits

Oolong Tastes Delightful Can It Actually Help You?

What You Need To Know About Oolong Tea Origin: Oolong tea has been produced in China for centuries by harvesting the plant and allowing the leaves to brown in sunlight.  Form: Normally in tea bags, loose leaf, or powdered form as well as bottled. Potential Benefits: Weight Loss Cardiovascular Disease Hypertension Dental Health Type 2 …

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citric acid

3 Surprising Benefits Citric Acid May Offer You

What You Need To Know About Citric Acid Origin: There two main sources of citric acid: natural and manufactured. Roughly 99% of Manufactured Citric Acid (MCA) comes from a process using Aspergillus niger, or a form of black mold. MCA may contribute to inflammatory reactions. Always check your labels.  Form: Citric acid usually comes as …

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what are the health benefits of pomegranate

Want Good Health? The Pomegranate May Grant It!

What You Need To Know About Pomegranate Origin: The fruit, Punica granatum, from the pomegranate shrub.   Form: Many parts of the fruit are used for human health including: leaf, flower, peel, juice, and seed.  Potential Health Benefits: Obesity Cardiovascular health Anti-inflammatory Antioxidant Oral Health Skin Health Side Effects & Interactions: Always consult with a licensed …

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ginger root benefit

3 Healthy Reasons You Will Love Quality Ginger

What You Need To Know About Ginger Root Benefits Origin: Stem of the ginger plant (Zingiber officinale). Often called the “root” it is technically the rhizome, the horizontal stem of the plant.  Form: Wide variety of forms that include: powder, pickled, tea, and juice.  Potential Ginger Health Benefits: Motion Sickness Nausea & Vomiting Anti-inflammatory Side …

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pineapple juice

Why Natural Pineapple Juice Delivers Amazing Health Benefits

What You Need To Know Origin: Juice from the pineapple tree’s fruit.   Form: Mainly liquid, though there are dried forms.  Potential Health Benefits: Digestive Problems Metabolism Weight Loss Detox Women’s health Joint Health Kidney Health Cardiovascular Health Reduce Skin Aging / Acne Bone growth & maintenance High Cholesterol Immunity Boost Reduced risk of toxic metal …

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guggul

Natural Guggul May Offer You Remarkable Health Benefits

What You Need To Know Origin: Resin from the Guggul tree, used in Ayurvedic Medicine for thousands of years.  Form: Mainly tablets and liquid. Potential Health Benefits: Weight Loss Lowering Cholesterol (hypolipidemia) Acne Diabetes, Type II Antioxidant Antiinflamatory Atherosclerosis Rheumatism Various Cancers Side Effects & Interactions: Always consult with a licensed healthcare provider. Research: Click …

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