Flexitarian Diet

What is the Flexitarian Diet? A Plant-Based Eating Plan That Allows Meat

Flexitarian Diet There is on-going debate about what we should eat. However, there is wide agreement that a plan-based diet packs a number of health benefits. The challenge has been integrating a plant-based diet into a modern Western lifestyle, especially the US love for meat. The Flexitarian Diet tries to strike that balance between vegetarian […]

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