ultra processed foods

A New Diet Study Confirms Your Worst Suspicions About Ultra-Processed Foods

Ultra-Processed Foods Intuitively, we “just know” ultra-processed foods are not as healthy as food we prepare ourselves from scratch. There isn’t an ingredients label for broccoli or green beans or apples or other fruits and vegetables in the produce aisle so no one is reading them. Go through the frozen foods aisle and everyone from […]

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