Month: April 2019

is ghee healthy

Is Ghee Healthy? Here’s What the Science Says | Time

Is Ghee Healthy? The egg debate continues whether they are health or no. Now questions about fat have surfaced, including is ghee healthy? Again, we must think of Food as Medicine. What is good for a person depends on that person as well as the amount and how the food is prepared. Broccoli may be …

Is Ghee Healthy? Here’s What the Science Says | Time Read More »

gaining more weight

What can we do to keep people from gaining more weight? – Harvard Gazette

Stop Gaining More Weight Overall, babies are not born obese. With (too many) exceptions, we enter this world healthy. That tends to remain the norm as we suckle breast milk and continue to grow. But at some point diet and lifestyle change away from healthy eating. We eat processed food that is loaded with fats …

What can we do to keep people from gaining more weight? – Harvard Gazette Read More »

meditation neuroscience

Neuroscience Shows That 50-Year-Olds Can Have the Brains of 25-Year-Olds If They Do This | Inc.com

Meditation Neuroscience Meditation neuroscience may be a thing. As more Westerners look to mindfulness practices like meditation, yoga, tai chi, qi gong, and more there is growing opportunity for Western science to play a role. The Modern Lifestyle as well as social determinants have been highlighted as not only the cause to many of our …

Neuroscience Shows That 50-Year-Olds Can Have the Brains of 25-Year-Olds If They Do This | Inc.com Read More »

sleepless Americans trying meditation

Many sleepless Americans trying meditation and yoga | Health | unionleader.com

Sleepless Americans Trying Meditation There are plenty of sleep aids out there, from warm drinks to over-the-counter to prescription medications but recent research has found many sleepless Americans trying meditation. As Americans feel more and more over-medicated, it is little surprise that many have investigated meditation through exercises like yoga to help with sleep. For …

Many sleepless Americans trying meditation and yoga | Health | unionleader.com Read More »

US Healthcare Costs Grow

America’s health care economy keeps ballooning – Axios

US Healthcare Costs Grow It seems to be an immutable law… US healthcare costs grow annually at a rate that outpaces the economy. Net effect? More of everything we earn goes to cover healthcare. If the US could boast the best healthcare system and the healthiest population then it would be a terrific investment. Unfortunately, …

America’s health care economy keeps ballooning – Axios Read More »

complementary alternative medicine platform

Complementary and alternative medicine platform CAMP launch, nutrition e-commerce

Complementary Alternative Medicine Platform Healthcare consumers are making themselves heard. There is more light being shed on pharmaceutical pricing, the role of Pharmacy Benefits Managers (PBMs) and other medical costs. Both medical providers and consumers pay more attention to the effects of lifestyle and social determinants on health. Now the forces of free markets and …

Complementary and alternative medicine platform CAMP launch, nutrition e-commerce Read More »

fresh pet food

Forget kibbles: US sales of fresh pet food are soaring

Fresh Pet Food Pets are practically family members in many American homes. It is little wonder that fresh pet food has grown in the market as more Americans adopt “clean eating” for themselves. And just like in the human diet industry, there are those in the pet food who think this trend is at least …

Forget kibbles: US sales of fresh pet food are soaring Read More »

fruit vegetables benefit mental physical health

Fruit and vegetables may be important for mental as well as physical well-being: Consuming more fruit and vegetables can improve your mental well-being, according to a new study. — ScienceDaily

Fruit Vegetables Benefit Physical Mental Wellbeing It might make one wonder why articles and studies constantly need to pop up to remind us that fruits and vegetables can benefit our wellbeing, both physical and mental. After all, fruits and vegetables and whole grains have been staples of the human diet until perhaps the last 50 …

Fruit and vegetables may be important for mental as well as physical well-being: Consuming more fruit and vegetables can improve your mental well-being, according to a new study. — ScienceDaily Read More »