Obesity Linked to 12 Types of Cancer in New Report

Share on facebook
Facebook
Share on twitter
Twitter
Share on linkedin
LinkedIn

Obesity Linked To 12 Cancers

Obesity Linked To 12 CancersThere is really no downside to avoiding cancer. A new report highlights that obesity is linked to 12 cancers, meaning these 12 types of cancer could be reduced for populations through better nutrition and lifestyle. As the US moves toward Value Based Care and Population Health Management there is every reason to expand healthcare into preventing (the greatest Value arguably) any illness in a population. We have the knowledge. Now we need the incentives for a more holistic approach to healthcare.

The “Diet, Nutrition, Physical Activity and Cancer: a Global Perspective” report presented at the European Congress on Obesity in Vienna included an updated version of the organization’s cancer prevention recommendations, which it dubbed its “blueprint to beat cancer.” It was accompanied by the Cancer Health Check tool, which offers personalized recommendations for how to prevent the disease.

The recommendations included: being a healthy weight; exercising; eating grains, veg, fruit and beans; avoiding high calorie foods; limiting the consumption of red and processed meat and sugar-sweetened drinks, as well as cutting out alcohol. The WCRF also warned against relying on dietary supplements and emphasized the benefits of breastfeeding babies.

Regularly drinking sugar-sweetened drinks was linked to cancer because it can cause weight gain and obesity, the experts said. But being physically active was found to directly protect against cancers of the bowel, womb and, post-menopause, breast, as well as cutting the wider risk of developing other cancers.Mirroring a 2015 World Health Organization warning that linked the consumption of processed and red meats to forms of cancer including bowel, the report recommended a diet featuring wholegrains, vegetables, fruit and pulses. Red meat should be limited to no more than three portions (350 to 500g cooked servings) a week to prevent bowel cancer, the WCRF said.

Alcohol, meanwhile, was “strongly” associated with cancer of the breast, liver, mouth, bowel, throat, esophagus, and stomach.And as more countries adopt Western lifestyles with sedentary living and obesity-causing foods, cancer rates are expected to spike 58% by 2035, causing 24 million global deaths per year, the researchers said. However, the onus to prevent cancer does not solely lie with individuals, they stressed, urging governments to prioritize cancer prevention policies.

For more information please see the original article: Obesity Linked to 12 Types of Cancer in New Report

Our Model

The HealthCare Too model provides for a collaborative holistic care approach to health. We look for articles and knowledge to help consumers and their care teams make holistic health decisions and also shop for the best deals in holistic health so you can find them here! We appreciate the value of surgery and pharmaceuticals but want to make more paths available for your HealthCare Too. See our model for Holistic Health for more information!

Shop HealthCare Too for your Holistic Health needs.

Recent Articles

is music therapy

3 Important Reasons To Ask “What Is Music Therapy?”

Everyone is asking “What is music therapy”. As we become more involved in our health & wellbeing it’s important to know about music therapy & its benefits!
#amta #musictherapy #wellbeing #health #mentalhealth

Health is like a three-legged stool and optimal health requires all three. HealthCare Too recognizes this and always promotes items to help with Mind, Body, and Spirit.

Mind

Body

Spirit