Natural Prescription
There is undoubtedly something healing about spending time in Nature. Whether just the benefits of walking along a simple trail or a more mindful practice like the Japanese forest bathing, we tend to feel better holistically. With really nothing but positives for our physical, mental, and even spiritual health it really makes sense to integrate a natural prescription into a hospital’s repertoire. University Hospitals’ Geauga Medical Center did just that.
Studies show exposure to nature contributes to both physical and mental well being, something John Oros, Geauga Park District executive director, has taken to heart — literally.
At age 42, Oros experienced the life-changing event of undergoing heart surgery.
“Parks have always been a place for physical and mental health for me,” Oros said. “This health scare reemphasized the importance of exercise and cardiovascular activity in order to ensure heart health.”
Geauga Park District and University Hospitals Geauga Medical Center introduced a new collaboration and wellness initiative to make sure Geauga County residents are aware of ways their parks can help them get and stay fit all year round.The new collaboration, called Prescription for Parks, recently kicked off with displays in 10 primary care physicians’ offices to help them “prescribe” outdoor activities like walking, jogging, biking, canoeing, kayaking and fishing.
For more information please see the original article: Partnership Introduces Natural Prescription for Health | Geauga County Maple Leaf
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