Lentils Combat High Blood Pressure Eating healthily may have just gotten more support. Many people appreciate that eating wholesome food can help avoid illnesses like heart disease. Researchers are now finding that food can even fight those illnesses, such as when lentils combat high blood pressure. This offers not only a lower cost but can […]
Lentils Combat High Blood Pressure, ‘amazing’ trial reveals Read More »
Listening Exercise Music inspires exercise. Think of “Gonna Fly Now” from Rocky (and most recently the Philadelphia Eagles). Too often we think of exercise only as activities that are exhausting and make you sweat profusely but there can also be a listening exercise, or at least listening as a component of exercise. Listening to music
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Complementary Pet Care Like many allopathic physicians, conventional veterinarians are also integrating complementary pet care approaches into their practices. Dr. Cheryl Cross Holistic Veterinary Care offers laser therapy, acupuncture, rehabilitation, herbal medicine and more in an extremely welcoming practice. Her positivity toward both the pet and the owner bring hope to those who often have very
South Knoxville Vet Offers Complementary Pet Care Read More »
Salt Impacts Gut-Brain Connection Today’s article comes from a close family friend, Terri. She was intrigued by the connection that a high-salt diet has on the brain, according to a recent research study. Digging further, the research also highlights that salt impacts gut-brain connection. As we learn more about our bodies from science, we can
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Rise Of Wellcare Consumers have begun to exert their power in the healthcare market place. As consumers become more aware of the value of Lifestyle decisions, companies have responded with a rise of wellcare products and services. This holistic approach to Health increases consumer satisfaction (and health) and decreases their costs through better Lifestyle decisions
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Hotels Offer Health As consumers expand their understanding of health, wellness, and wellbeing so too will smart companies. A great example of this continues to develop in the hotel industry where more and more hotels offer health as part of the consumer experience. Many consumer increasingly think of their health health, not just the numbers
Hotels Offer Health And See Value In Wellness Investment Read More »
Wellbeing and Wellness We often use these terms interchangeably. However, there is a growing distinction between wellbeing and wellness as consumers become more involved in their holistic health decisions. Wellness and wellbeing are not the same thing. Wellbeing refers to a more holistic whole-of-life experience, whereas wellness refers just to physical health. Employers can have
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Moving To Music Therapy Music and moving go together like peanut butter and jelly (except for those with allergies). We walk to music. We exercise to music. We even play imaginary guitars to music. However, when applied to a medical need moving to music therapy may provide even more. “Music isn’t just to feel good,
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Diet Impacts Depression Nutrition is vital for a healthy body… and perhaps for mental health as well. New research suggests that diet impacts depression. In particular, the DASH diet that is often prescribed for heart health might also benefit mental health. New research suggests there’s even more reason to eat fruits, vegetables and whole grains.
Could this heart-healthy diet also help with depression? Read More »
