January 2018

Science Says Sauna Bathing Reduces Blood Pressure

Sauna Bathing Reduces Blood Pressure More research has arrived highlighting the benefits of saunas. In this article sauna bathing reduces blood pressure as well as elevates the heart rate. This relaxing therapy has a history of benefits, according to the article, that include reducing stress and relieving joint discomfort. The ancient Finnish tradition has stuck […]

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Wellbeing Center to be part of new downtown Minneapolis YMCA – StarTribune.com

Minneapolis YMCA Wellbeing Center The YMCA has a history of holistic thinking around health. Their offerings range from social services to physical education to spiritual. It is no surprise to find the Minneapolis YMCA Wellbeing Center open to a partnership to promote wellbeing. When Penny George was diagnosed with breast cancer in 1996, she said

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The Science Behind Energy Medicine and Defeating Diseases with Energy

The Science Behind Energy Medicine For so long now, whenever we used the term “energy medicine” there was unapologetic eye rolling. Sometimes the eye rolling was even followed by “you don’t believe that do you?”. It was almost as if people expected a claim that the walls were going to shake and ghostly moans would

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When Fido is sick as a dog, more pet owners turn to dog aromatherapy, massage, even psychics

Dog Aromatherapy And More Maybe it is the benefit of love from a pet. Perhaps pet owners are pinching pennies like everyone. Whatever the reason, pets increasingly benefit from complementary therapies like dog aromatherapy, pet massage, and more. Massage is just one of a growing body of alternative therapies that Mary Kelley and Mark Falstad,

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Parkinson’s Caffeine Correlation

Parkinson’s Caffeine Correlation Offers Possible New Test While there is still much to learn about Parkinson’s caffeine correlation (or about Parkinson’s in general), there is a new development. A new study to be released in Neurology identifies caffeine levels in the blood as a potential biomarker for Parkinson’s disease, Researchers discovered people with Parkinson’s had

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