Holistic Health Is Theme For 2018
Interestingly, this article came from a business journal in South Africa. The author’s expectations are not that different from many leading thinkers in the US… holistic health is theme for 2018. We are happy to see a global embrace of more holistic approach to health! Read the entire article for her insights on several trends like low intensity steady state training (LISS), food as medicine and more.
Last year saw all things focused on wellness go mainstream as the public became aware of the benefits of being physically fit and healthy. Gut health became an important part of wellness, especially in the beauty industry as a surge in ingestible beauty supplements was seen, which not only tackled beauty from without, but from within. However, as the year moved on, it became very clear that the real wellness trend was mental health.
As we move into 2018, we will see trends that speak to addressing and dealing with the issues around the physical, mental, emotional, and spiritual wellbeing of humans, thus addressing what it means to be “well” in a more holistic manner. People are choosing to be proactive about their health, lifestyle, and wellness by taking preventative measures in an attempt to avoid health issues at a later stage in life.
Source: #BizTrends2018: Mind, body and soul – holistic health is the theme of the year
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