CBD Oil UK Cannabidiol (CBD) is all the rage but not for the reasons you might think. As people continue to look for more natural products for health they are reexamining herbs, including cannabis which has been outlawed for decades. CBD, while found in both hemp and marijuana, has a number of health benefits but […]
CBD oil UK: How cannaboids became healthy | British GQ Read More »
NADA Ear Acupuncture A critical consideration often overlooked in healthcare is the potential benefit vs. the potential cost / harm. NADA ear acupuncture is low-cost and low-risk but may be part of helping relieve chronic challenges like “the Blues”. The state of Wyoming has embraced this approach where “regular” people can be part of providing
Hazelnut Health Benefits Food as Medicine research continues and most recently has found hazelnut health benefits. It is also important to remember the gut microbiome. While we can isolate specific vitamins and minerals the health benefits may actually come from far more complex interactions of many nutrients and trillions of gut flora. A new study
Hazelnut Health Benefits: Vitamin E and Magnesium – mindbodygreen Read More »
Overcoming Financial Fear Overcoming financial fear is not just a topic at the Holidays… or when the bills come due after the Holidays. For many, financial fear is a major source of source and bears directly on their health and well-being. Just as there are complementary practices to help us deal with traditional health problems
Financial Wellness: Aviva Romm, M.D. – mindbodygreen Read More »
Obesity Cancer Culprit The obesity epidemic in the US, other Western countries and many other parts of the world may present more than heart problems. Research has linked obesity as the culprit for over 500,000 cancers around the world. Being overweight or obese is the culprit of four percent of cancers worldwide, a new study
Reduce Red Meat, Reduce Heart Disease Rather than rely on medication or surgeries to correct our poor lifestyle choices, what if we just made better lifestyle choices? Research has found that when we reduce red meat we reduce heart disease… in just one month. Bacon, burgers and steaks aren’t great for us – we know
Reduce Red Meat, Reduce Heart Disease Read More »
Elderly Dehydration Sometimes it’s the little things that make such a difference. For senior citizens the little thing might be drinking enough water. The Cleveland Clinic warns us to pay special attention to elderly dehydration and not assume symptoms associated with dehydration are just part of aging. Imagine it’s peak summer and you’ve just finished
Well-Being Boosts Company Output Management consulting titan, Deloitte, has found that well-being boosts company output. Particularly interesting is the finding that “best-performing companies on financial metrics were around 11 times more likely to offer holistic well-being policies”. Taken simply as a form of investment, holistic well-being policies make dollars and sense. It’s pretty rare these
How To Increase Employee Well-Being And Boost Company Output Read More »
Small Business Employee Wellbeing For decades “workplace wellness” programs have been little more than mini-physicals and ,until recently, focused on Corporate America. Small business employee wellbeing is demanding attention in this economy and the demand is for more than mini physicals. Work – Life balance has long been a concern. More people and organizations appreciate
Employee well-being is an important small business priority – The Washington Post Read More »
Gut Health Affects Your Brain More and more research shows that gut health affects your brain. Often overlooked in healthcare, the gut microbiome is slowly moving onto center stage. It will be interesting to see food as medicine where food prescriptions may replace pharmaceuticals for mental health and other areas. TRUST YOUR GUT, but actually —
Here’s How Your Gut Microbiome Actually Effects Your Brain – The Chalkboard Read More »
