August 24, 2017

Top UCSD researchers pitch yoga, massage and integrative medicine for healing

/ Essential Oils, Massage, Mindfulness, Yoga

An Integrative Medicine Approach We continue to find articles on topics like integrative medicine and are happy to share them with you! UC San Diego’s Centers for Integrative Health launched Saturday, a network to unify current research, education and clinical programs. Source: Top UCSD researchers pitch yoga, massage and integrative medicine for healing From Aromatherapy […]

Top UCSD researchers pitch yoga, massage and integrative medicine for healing Read More »

Alternative medicine: An opportunity for patients to be seen and heard

/ Herbalism, Holistic Programs

Complementary & Alternative Medicine may be coming of age for many patients. I had to fight for my own health and fired many doctors. I had to self-research and be fiercely determined to be heard. … Most of my health need answers came from beyond traditional medicine and was all out of pocket. –Molly Peterson

Alternative medicine: An opportunity for patients to be seen and heard Read More »

Bloomfield woman overcomes chronic breast and back pain with acupuncture

/ Acupuncture, Traditional Chinese Medicine

Ellen Guenther first tried acupuncture seven years ago.  She needed help with chronic pain from severe tightening of her chest wall following mastectomy and reconstructive surgery. Source: Bloomfield woman overcomes chronic breast and back pain with acupuncture Acupuncture for Chronic Pain According to the article, Chinese medicine describes acupuncture as a technique that restores the

Bloomfield woman overcomes chronic breast and back pain with acupuncture Read More »

7 Essential Oils to Try for Sleep—and 3 to Avoid | Reader’s Digest

/ Essential Oils, Sleep

Essential Oils for Sleep It turns out, essential oils are far more than scientific quackery—they might even be able to score you a sound night’s sleep. Source: 7 Essential Oils to Try for Sleep—and 3 to Avoid | Reader’s Digest Sleep is critical to good health. We need the rest but can be our own worst enemies

7 Essential Oils to Try for Sleep—and 3 to Avoid | Reader’s Digest Read More »